Love Food 2 Love Life

Flaked Fillet of Salmon with a Medley of Mediterranean Vegetables

  1. SERVES 2
  2. Wrap/seal the salmon fillet in foil that has been lightly oiled. A squeeze of lemon juice is good.
  3. Bake in a preheated oven (180 degrees centigrade / 350 degrees Fahrenheit) for 15 minutes.
  4. Open the foil and flake the salmon when cool.
  5. Place all the chopped vegetables in a pan with 2 tablespoons of oil olive and cook gently for 20 minutes.
  6. Mix the flaked salmon with the medley of vegetables and serve on a bed of rice or olive oil mashed potatoes.