Love Food 2 Love Life

http://lovefood2lovelife.com/recipes/scallop-and-prawn-sea-sation/

Scallop and Prawn Sea-sation!

Ingredients:
Directions:
  1. Defrost and peel the prawns if frozen. Defrost the scallops if frozen.
  2. In a pan, with a tablespoon of heated olive oil, fry and season the vegetables.
  3. Add the wine and reduce for 5 to 10 minutes minutes.
  4. Boil the potatoes.
  5. In a large heavy based pan, cook the prawns (they turn from a translucent colour to white).
  6. Add the scallops. Be very careful not to over cook,
  7. Add the cream to the vegetables and cook for a couple of minutes.
  8. Drain the potatoes and cut them in half. Arrange on a plate.
  9. Place 3 scallops on the top of 3 halved potatoes with 4 prawns.
  10. Drizzle with the sauce reduction.
  11. Drizzle the balsamic vinegar and sprinkle with chopped parsley.
  12. Optional: sea salt and cracked black pepper