Love Food 2 Love Life

http://lovefood2lovelife.com/recipes/sticky-chicken/

Sticky Chicken

Prep Time: 15 Mins Cooking Time: 35 Mins Total Time: 50 Mins
Ingredients:
Directions:
  1. In a frying pan, sauté the chicken breasts to brown a little. Set aside.
  2. In an oven proof dish place all the other ingredients, apart from the Spring onions, and mix together.
  3. Preheat the oven to 190 degrees centigrade and place the oven dish on a centre shelf. Cook for 10 minutes.
  4. Remove the dish from the oven, stir the ingredients and add the chicken breasts, basting well. Cover the dish with a piece of aluminium foil.
  5. Cook for 25 minutes.
  6. Remove from the oven and garnish with the chopped Spring onions. Serve with rice!